Take Back Control of Your Life

Collaborative, compassionate counseling services designed to help you thrive
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About

A caring professional for adults of all ages

Life can sometimes be overwhelming and uncertain. As a result, people may not see solutions clearly. That's where working with a counselor can be helpful. My approach to working with you will be to help you to alleviate uncertainty, to work on identifying obstacles, discover solutions and ultimately help you to feel empowered in your life. I welcome adults of all ages, ethnicities and sexual orientations in my practice. I work with individuals and families. Please select the "Contact" link at the top of the website to send me a confidential email to set up a free 20 minute consultation. I look forward to speaking with you!
Bob Cunningham
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Addiction
  • Adjustment Disorder
  • Aging
  • Alcohol Use
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Codependency
  • Communication Issues
  • Family Conflict
  • Grief
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Mindfulness
  • Perfectionism
  • Self Esteem
  • Social Anxiety
  • Substance Use
  • Sports Performance
  • Divorce
  • Alzheimer's
  • Career Counseling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Experiential Therapy
  • Gestalt Therapy
  • Art Therapy
  • Therapeutic Journaling
  • Attachment-Based
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Somatic
  • Emotionally Focused

Insurance Accepted

  • United Healthcare
  • Optum
  • Aetna
  • BlueCross and BlueShield
  • UMR

Fees

  • Session Fees - Individual (Self-pay): $125
  • Session Fees - Couples/Families: $125

Location

1735 E. Fort Lowell Road

A street map for office location at Tucson, AZ 85719

Fort Lowell Practice - Suite 9

Tucson, AZ 85719